23 Principles of Recovery You’ll Learn From Mountain Biking

In this unique and motivating 6-week interactive online course, the 23 Principles of Recovery You’ll Learn From Mountain Biking, discover success principles from one of the world’s most exciting sports, mountain biking, and what it teaches us about making changes and overcoming personal challenges.
Liz Donahey's 23 Principles
Instructor: Liz Donahey

Transformation and Results

Course description

In this unique and motivating 6-week interactive on-demand course the 23 Principles of Recovery You’ll Learn From Mountain Biking, discover the powerful success that one of the world’s most exciting sports, mountain biking teaches us about overcoming the challenges of addiction. Other sports yield a ton of life lessons, but this is not about other sports. Mountain biking offers a unique set of 23 principles based on the demanding combination of mental and physical skills and strengths that drive our individual performance improvement and success.

Course outline

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