Day One- Ascent Recovery Program
The Ascent Recovery Program offers on-demand addiction recovery courses uniquely designed to educate practitioners and clients on the psychological, biological, and social dimensions of Substance…
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Life Skills
Ascent Recovery Program
The Ascent Recovery Program offers on-demand addiction recovery courses uniquely designed to educate practitioners and clients on the psychological, biological, and social dimensions of Substance…
Coping with Cravings
In our Coping with Cravings micro-course, you will gain an understanding of how to recognize and better cope with your cravings or urges that may…
Dynamics of Thoughts, Feelings, Behaviors, and Urges
The Dynamics of Thoughts, Feelings, Behaviors, and Urges course is an introduction to how our thoughts, feelings, and behaviors interact with our urges or cravings.
Toolbox Skill: HALT
HALT is a powerful Toolbox Skill that you can use during your recovery. The HALT acronym is for Hungry, Angry, Lonely, or Tired and is…
Toolbox Skill: Calming Breath
Deep breathing is not just relaxing, it’s been scientifically proven to support the heart, the brain, digestion, and immune system.
23 Principles of Recovery You’ll Learn From Mountain Biking
In this unique and motivating 6-week interactive online course, the 23 Principles of Recovery You’ll Learn From Mountain Biking, discover success principles from one of…
How Drugs & Alcohol Affect the Brain
In the How Drugs and Alcohol Affects the Brain micro-course, you will receive education on the neurobiological component of behaviors associated with addiction, and those…