The Recovery Capital Index® (RCI)
The Recovery Capital Index® (RCI) provides a comprehensive picture of a person’s whole wellbeing using an online, automated survey.
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Healthy Relationships
Day One- Ascent Recovery Program
The Ascent Recovery Program offers on-demand addiction recovery courses uniquely designed to educate practitioners and clients on the psychological, biological, and social dimensions of Substance…
Ascent Recovery Program
The Ascent Recovery Program offers on-demand addiction recovery courses uniquely designed to educate practitioners and clients on the psychological, biological, and social dimensions of Substance…
Top 10 Types of Distorted Thinking
In our Top 10 Types of Distorted Thinking micro-course, you will discover the most common distorted thinking styles you may be engaging in.
Coping with Cravings
In our Coping with Cravings micro-course, you will gain an understanding of how to recognize and better cope with your cravings or urges that may…
Dynamics of Thoughts, Feelings, Behaviors, and Urges
The Dynamics of Thoughts, Feelings, Behaviors, and Urges course is an introduction to how our thoughts, feelings, and behaviors interact with our urges or cravings.
Symptoms of Stress
The Symptoms of Stress micro-course will guide you through some of the most common symptoms of stress.
Fight, Flight, Freeze, Fawn
In the Fight, Flight, Freeze, Fawn course, you will discover the behavioral responses and urges triggered by trauma and stress.
Four Stages of Your Body’s Reactions to Stress
In the Four Stages of Your Body’s Reactions to Stress course, you will learn about your body’s biological reactions to stress.
Toolbox Skill: HALT
HALT is a powerful Toolbox Skill that you can use during your recovery. The HALT acronym is for Hungry, Angry, Lonely, or Tired and is…