Micro Courses

Ascent Fight, Flight, Freeze, Fawn Course

Fight, Flight, Freeze, Fawn

In the Fight, Flight, Freeze or fawn micro-course, you will discover the behavioral responses and urges triggered by trauma and stress, and the link to…

View details
Symptoms of Stress Course

Symptoms of Stress

The Symptoms of Stress micro-course will guide you through some of the most common symptoms of stress. You can protect yourself—and improve how you think…

View details
Ascent Toolbox Skill HALT

Toolbox Skill: HALT

Toolbox Skill: HALT—it is a powerful Toolbox Skill that you can use during your recovery. HALT is an acronym is the perfect reminder for giving…

View details
How to Fight Cravings Online Class

Coping with Cravings

In our Coping with Cravings micro-course, you will gain an understanding of how to recognize and better cope with your cravings or urges may be…

View details
Ascent Basics of Neurobiology and Addiction course

Basics of Neurobiology

The basics of Neurobiology lesson will teach clients about pleasure-circuitry (rewards system) and survival (limbic system) areas of the brain It highlights dopamine and glutamate…

View details
The Disease Model of Addiction Course

Disease Model of Addiction

Many people assume that addiction is not a disease but a weakness of character. This misconception contributes to the stigma of addiction and unfairly minimizes the…

View details